How to change people’s behaviours

Avec : Andrew Newberg

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There is not an easy way of
changing people's mindsets.

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It's very difficult.

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But the idea that for any tradition

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the more we can get people to focus on

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the positive emotional
aspects of that tradition,

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the sense of love that
they feel for each other,

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the notion of God or some
universal consciousness loving us

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or feeling having positive feelings
for us that can be very effective.

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But ultimately a lot of times it comes down
to what is considered part of that group.

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What is considered part of
what they can feel connected to

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and how do we ultimately
respond to things and people

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which are outside of that group.

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That has always been kind of
the essential issue of humanity

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going back thousands of years.

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It's often an us versus them
mentality that continues to this day.

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Our brain, you know studies
have been done that show

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that we view people outside of our
group as being more negative

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as being more suspicious about them.

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So there are these inherent
biases in how our brain works

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in part to protect us

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when there's something that we
don't know and don't understand

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that lights up our amygdala and
it says we have to be careful.

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So whether we then can use our frontal
lobes in our compassionate meditation

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and loving kindness
meditation to overcome that

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so that we can start to think
about things in a more positive way

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and start to feel more
inclusive even though

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we may not necessarily feel as
comfortable as we would normally feel

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or naturally feel I should say.

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Those are different approaches
that people can take to try to find

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the way to do that.
In fact, you know, part of what I feel

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the future of the field
of work that I'm in

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this field of neuro theology
is to see if we can find

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what in the brain specifically is
associated with these negative kinds of

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emotions these feelings of hatefulness
and anger and how,

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what are the most effective
ways of trying to change them

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and to redirect people into
something that's more positive

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so that they don't necessarily
have to give up what they believe

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but they can have a new understanding
between what they believe

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and the fact that there are
other people in the world

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who may believe something different

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and how we can interact
with them in ways

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ways that are more positive and
constructive instead of destructive.

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But that's a tall order.

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There is not an easy way of changing people's mindsets. It's very difficult. But the idea that for any tradition the more we can get people to focus on the positive emotional aspects of that tradition, the sense of love that they feel for each other, the notion of God or some universal consciousness loving us or feeling having positive feelings for us that can be very effective. But ultimately a lot of times it comes down to what is considered part of that group. What is considered part of what they can feel connected to and how do we ultimately respond to things and people which are outside of that group. That has always been kind of the essential issue of humanity going back thousands of years. It's often an us versus them mentality that continues to this day. Our brain, you know studies have been done that show that we view people outside of our group as being more negative as being more suspicious about them. So there are these inherent biases in how our brain works in part to protect us when there's something that we don't know and don't understand that lights up our amygdala and it says we have to be careful. So whether we then can use our frontal lobes in our compassionate meditation and loving kindness meditation to overcome that so that we can start to think about things in a more positive way and start to feel more inclusive even though we may not necessarily feel as comfortable as we would normally feel or naturally feel I should say. Those are different approaches that people can take to try to find the way to do that. In fact, you know, part of what I feel the future of the field of work that I'm in this field of neuro theology is to see if we can find what in the brain specifically is associated with these negative kinds of emotions these feelings of hatefulness and anger and how, what are the most effective ways of trying to change them and to redirect people into something that's more positive so that they don't necessarily have to give up what they believe but they can have a new understanding between what they believe and the fact that there are other people in the world who may believe something different and how we can interact with them in ways ways that are more positive and constructive instead of destructive. But that's a tall order.