Empathy is not a soft negative thing, it’s a strength!

Avec : Sharon Booth
empathy practices

Questions / Réponses

Extraits marquants

Résumé

The ability to empathize can be a really powerful positive force.

Sous-titres

WEBVTT

1
00:00:00.000 --> 00:00:05.000
Empathy can
bring vulnerability,

2
00:00:05.000 --> 00:00:08.560
but it's also a strength.
It's a strong trait to have.

3
00:00:08.560 --> 00:00:11.560
You've got to be emotionally robust
to empathize with other people

4
00:00:11.560 --> 00:00:13.600
because you can be
experiencing their pain

5
00:00:13.600 --> 00:00:16.560
as well as the positive stuff.

6
00:00:16.560 --> 00:00:18.960
But when used and channeled
in the right way,

7
00:00:18.960 --> 00:00:23.400
the ability to empathize
can be a really powerful positive force.

8
00:00:23.400 --> 00:00:28.560
It's not just a soft
surrendering, a kind of thing

9
00:00:28.560 --> 00:00:31.680
which I think some people
who take a more hawkish

10
00:00:31.680 --> 00:00:35.200
or aggressive approach to things,
will dismiss empathy as

11
00:00:35.200 --> 00:00:38.800
a soft negative thing, that
you won't get what you want.

12
00:00:38.800 --> 00:00:42.080
But if you can really empathize and
use that as a skill and a tool

13
00:00:42.080 --> 00:00:45.240
you're more likely to get
what you need and want

14
00:00:45.240 --> 00:00:47.440
by being able to interact
and to understand the other

15
00:00:47.440 --> 00:00:50.800
and to change the whole situation
through that understanding.

16
00:00:50.800 --> 00:00:53.720
Yeah, that's something that
people shouldn't miss.

17
00:00:53.720 --> 00:00:58.600
They should value empathy
and use it in a way.

content.front.transcript_toggle

Empathy can bring vulnerability, but it's also a strength. It's a strong trait to have. You've got to be emotionally robust to empathize with other people because you can be experiencing their pain as well as the positive stuff. But when used and channeled in the right way, the ability to empathize can be a really powerful positive force. It's not just a soft surrendering, a kind of thing which I think some people who take a more hawkish or aggressive approach to things, will dismiss empathy as a soft negative thing, that you won't get what you want. But if you can really empathize and use that as a skill and a tool you're more likely to get what you need and want by being able to interact and to understand the other and to change the whole situation through that understanding. Yeah, that's something that people shouldn't miss. They should value empathy and use it in a way.